Support My Work

Do I Need Boundaries?

Select the most accurate answer for each question. Please answer every question without leaving any blank. Try not to overthink it. Click “Submit” when finished and you will receive your score.

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I reach out to friends and family who don’t initiate contact with me.
I wonder how I will meet all the demands made on me.
I put others needs before my own.
I feel taken advantage of.
I feel guilty saying “no.”
I struggle to identify my own needs.
I do my best to avoid conflict.
I’m a people pleaser.
I bottle up my thoughts and feelings.
I say yes to things I don’t want to do.
I try to keep from upsetting people.
I overshare personal information.
I feel responsible for most problems in my life.
I feel selfish speaking up for myself.
I get interrupted and have a hard time being heard.

This 15-question quiz will help determine the strength (or weakness) of your boundaries. Your score serves as a signpost on the path to a more purposeful, more powerful you.

Accessing the quiz adds you to my email list, keeping you informed of how I can help you start living the dream.

(Check your junk folder and add me to your contacts.)

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