Based on your score, do you need stronger, healthier boundaries?
15 – 20: Solid Ground
You have pretty healthy boundaries overall. You’re aware of your limits and seem comfortable asserting yourself when needed. Keep nurturing that self-awareness.
21 – 25: Small Cracks
You’ve got a decent boundary foundation, but a few areas might need strengthening. With small shifts, you can move to solid ground.
26 – 30: Warning Signs
You’re starting to stretch yourself thin. Some of your habits may be costing you energy or self-respect. Protect your mind, body and spirit by learning to reclaim your rightful space.
31 – 35: Boundary Blur
Your boundaries are getting fuzzy. You may frequently feel overwhelmed, underappreciated, or invisible. It’s time to take steps to establish limits and guard against encroaching demands.
36 – 40: Overextended
You’re likely putting others first at the expense of yourself. Guilt, fear, or people-pleasing may be running the show. It’s time to dismantle negative mindsets that make you feel less than worthy of attention.
41 – 45: Emergency Zone
You may feel emotionally drained, burned out, resentful, or stuck in one-sided relationships. Deep boundary work is needed to be transformed from an unsung supporter to an unshakeable pillar.
It’s time to embrace a reawakening that honors your strength, your story, and your voice.
I invite you to join me in my Doormat to Diamond Masterclass.
Watch the video to learn more.
This 15-question quiz will help determine the strength (or weakness) of your boundaries. Your score serves as a signpost on the path to a more purposeful, more powerful you.
Accessing the quiz adds you to my email list, keeping you informed of how I can help you start living the dream.
(Check your junk folder and add me to your contacts.)
